| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.lyok88.com/works/26.html | 颈部训练对提升运动表现与预防伤害的多重效益 | https://www.lyok88.com/uploads/images/20250630/jing-bu-xun-lian-dui-ti-sheng-yun-dong-biao-xian-yu-yu-fang-shang-hai-de-duo-chong-xiao-yi.webp | 50% | 2025-06-30 12:14:05 |
| 2 | https://www.lyok88.com/works/25.html | 胸肌训练对心肺功能和代谢健康的综合影响 | https://www.lyok88.com/uploads/images/20250629/xiong-ji-xun-lian-dui-xin-fei-gong-neng-he-dai-xie-jian-kang-de-zong-he-ying-xiang.webp | 50% | 2025-06-29 23:13:32 |
| 3 | https://www.lyok88.com/works/24.html | 提升运动后体温调节能力的科学方法与健身训练策略 | https://www.lyok88.com/uploads/images/20250629/ti-sheng-yun-dong-hou-ti-wen-tiao-jie-neng-li-de-ke-xue-fang-fa-yu-jian-shen-xun-lian-ce-lyue.webp | 50% | 2025-06-29 11:19:36 |
| 4 | https://www.lyok88.com/works/23.html | 基于周期训练逻辑管理的体育月度计划与跨课程整合实践探索 | https://www.lyok88.com/uploads/images/20250628/ji-yu-zhou-qi-xun-lian-luo-ji-guan-li-de-ti-yu-yue-du-ji-hua-yu-kua-ke-cheng-zheng-he-shi-jian-tan-suo.webp | 50% | 2025-06-28 13:28:42 |
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| 6 | https://www.lyok88.com/news/21.html | 体育训练日历与课程节奏类型标识系统中的训练时间匹配与优化研究 | https://www.lyok88.com/uploads/images/20250627/ti-yu-xun-lian-ri-li-yu-ke-cheng-jie-zou-lei-xing-biao-shi-xi-tong-zhong-de-xun-lian-shi-jian-pi-pei-yu-you-hua-yan-jiu.webp | 50% | 2025-06-27 11:58:34 |
| 7 | https://www.lyok88.com/news/20.html | 体育健身如何通过合理调整促进运动后胃肠消化功能的优化与恢复 | https://www.lyok88.com/uploads/images/20250626/ti-yu-jian-shen-ru-he-tong-guo-he-li-tiao-zheng-cu-jin-yun-dong-hou-wei-chang-xiao-hua-gong-neng-de-you-hua-yu-hui-fu.webp | 50% | 2025-06-26 07:16:09 |
| 8 | https://www.lyok88.com/works/19.html | 体育锻炼时间表与直播健身节目时间表的个性化节奏优化与融合建议 | https://www.lyok88.com/uploads/images/20250610/ti-yu-duan-lian-shi-jian-biao-yu-zhi-bo-jian-shen-jie-mu-shi-jian-biao-de-ge-xing-hua-jie-zou-you-hua-yu-rong-he-jian-yi.webp | 50% | 2025-06-10 23:52:29 |
| 9 | https://www.lyok88.com/works/18.html | 体育搏击训练与护具使用的标准化教学配置与实践探索 | https://www.lyok88.com/uploads/images/20250610/ti-yu-bo-ji-xun-lian-yu-hu-ju-shi-yong-de-biao-zhun-hua-jiao-xue-pei-zhi-yu-shi-jian-tan-suo.webp | 50% | 2025-06-10 10:49:28 |
| 10 | https://www.lyok88.com/works/17.html | 体育体能打卡与年度课程节奏评估报告分析与优化建议 | https://www.lyok88.com/uploads/images/20250609/ti-yu-ti-neng-da-ka-yu-nian-du-ke-cheng-jie-zou-ping-gu-bao-gao-fen-xi-yu-you-hua-jian-yi.webp | 50% | 2025-06-09 20:25:59 |
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| 12 | https://www.lyok88.com/news/15.html | 腹部训练中的呼吸与核心力量发展的关系探讨 | https://www.lyok88.com/uploads/images/20250605/fu-bu-xun-lian-zhong-de-hu-xi-yu-he-xin-li-liang-fa-zhan-de-guan-xi-tan-tao.webp | 50% | 2025-06-05 16:53:05 |
| 13 | https://www.lyok88.com/news/14.html | 瑜伽与有氧运动的完美结合 提升身心健康的双重效益探索 | https://www.lyok88.com/uploads/images/20250605/yu-jia-yu-you-yang-yun-dong-de-wan-mei-jie-he-ti-sheng-shen-xin-jian-kang-de-shuang-chong-xiao-yi-tan-suo.webp | 50% | 2025-06-05 07:27:06 |
| 14 | https://www.lyok88.com/news/13.html | 心肺训练对运动员耐力与恢复能力的长期提升效果分析 | https://www.lyok88.com/uploads/images/20250605/xin-fei-xun-lian-dui-yun-dong-yuan-nai-li-yu-hui-fu-neng-li-de-chang-qi-ti-sheng-xiao-guo-fen-xi.webp | 50% | 2025-06-05 01:12:28 |
| 15 | https://www.lyok88.com/works/12.html | 基于节奏分析的体育减重计划与训练中断自动恢复建议系统研究 | https://www.lyok88.com/uploads/images/20250604/ji-yu-jie-zou-fen-xi-de-ti-yu-jian-zhong-ji-hua-yu-xun-lian-zhong-duan-zi-dong-hui-fu-jian-yi-xi-tong-yan-jiu.webp | 50% | 2025-06-04 16:50:33 |
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| 17 | https://www.lyok88.com/news/10.html | 基于体育体能打卡与阶段性训练节奏调整的行为数据分析与优化研究 | https://www.lyok88.com/uploads/images/20250603/ji-yu-ti-yu-ti-neng-da-ka-yu-jie-duan-xing-xun-lian-jie-zou-tiao-zheng-de-xing-wei-shu-ju-fen-xi-yu-you-hua-yan-jiu.webp | 50% | 2025-06-03 22:53:18 |
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